Our classes

Our classes take place at our warm & friendly Barrowford studio, easily accessible from Burnley, Colne, and Nelson.

Take a look at each one below by clicking on the headings.
Scroll down for bookings & class times ↓↓

Stress-reducing flexibility-enhancing classes

  • with Nancy

    Slow down and stretch deeply in our Yin Yoga classes. With long-held postures and a focus on stillness, this class helps release tension and calm your mind. A perfect complement to more active styles of yoga.

  • New to Pilates? This gentle-paced class introduces the fundamentals of breath, alignment, and core control – perfect for building confidence and strength from the ground up.

  • with Sarah

    A soft, floor-based class designed to help you fully slow down and rest, with blankets, bolsters and plenty of support throughout. Perfect if you’re feeling tired, stressed or just in need of a gentle hour to unwind.

All-rounder & strength-building classes

  • with Charlotte

    Yoga Flow is an energising class that links breath with movement. It’s a great way to feel strong, flexible, and balanced while leaving you refreshed and ready for your day. We welcome all levels, and there’s always space to go at your own pace.

  • with Nancy

    For those seeking a challenge, Power Yoga is a dynamic and uplifting class that builds strength, stamina, and confidence. Expect to sweat, smile, and leave feeling empowered.

  • A dynamic mat-based Pilates class to enhance flexibility, build strength, and improve overall body awareness through low-impact, high-benefit movement.

Specialist/family classes

  • with Charlotte

    Pregnancy Yoga classes offer gentle stretches, breathing techniques, and relaxation to support you throughout pregnancy and birth. It’s a lovely way to connect with your body and your baby.

    More information

  • A class for parents and pre-crawler babies to bond through movement, massage, and relaxation. Supports baby’s development while providing a calming space for parents.

Book a class

Find a class time that suits you and book on below. Go to Class Timetable if you prefer the timetable view.

Scroll down for packages where you can purchase a block of 5 or 10 classes for a 20% class price saving or visit Class Passes